Mental Health

Mental Health

The following links have information and resources health for parents and children about mental health


Headspace is a national youth foundation who help young people (12-25years) going through a tough time


Headspace has information for parents and carers to help support young peope with their emotional wellbeing



COPMI supports better mental health outcomes for children of parents with a mental illness.

Information for parents and families


Information for Kids and Teens


Free COPMI material




Smiling Mind

Smiling Mind, is a “Mindfulness” tool parents that has different age programs to use for themselves, or with thier children for stress management, relaxation, and improving focus.



Life line Self Help Tools -Fact Sheets

Lifeline coping kit


The Royal Children’s Hospital (RCH)

RCH information on mental health Publications, factsheets, brochures and useful links



Kidsmatter Information sheets to help families support children’s mental health, wellbeing and development



Panda information on antenatal and post-natal depression support